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Day: June 12, 2023

Formal Community - Wheel of Connection - FA framework to understand your family, friends, and community. The ultimate self-care is building yourself a robust support system.

Formal Community – The Wheel of Connection Framework

June 12, 2023 No Comments

Stop Doing Life Alone, Starting...

Now

Real connection strategies, community support, and the frameworks that turn “I wish I had people” into “I can’t believe this is my life.”

Alex Alexander

I’m a friendship coach, author, podcast host and professional overthinker of human connection based in Seattle. I never meant to do this work, it found me. I was deep in my friendship-era decades before it was cool.

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