Podcast Show Notes recent episode show notes The Shift in Friendship During Our Mid to Late 20’s Small Actions Add Up: Putting Energy into Your Friendships Alex’s Story: The One for Little Alex Showing Up for Other People Who are Grieving with Aly Bird Military Community “Chosen Family” with My Chosen Family Member, Jeffrey How to Maintain Friendships When Differences Arise Joining (or Forming!) Friend Groups 8 Limbs of Holistic Wellness: Social Wellness Digging into the 3 Kinds of Friendship Roots How to Make Friends as a Grown-Up Simple Ways For Improving Social Wellness in the New Year (+ A Sneak Peek of My Book!) Leave Alex a voicemail!
