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Episode 4 - Navigating Friendship Through Big Life Changes

Podcast Description When big life transitions happen our friendships change and our closest people want to anticipate our needs.  But after these …

Alex Alexander  14:37 You spend a lot of time together. You talk about a lot of topics, you support each other. You …

Podcast Description Today’s guest is my husband Michael. I know, some of you might be wondering: Alex, you just started a friendship …

I’d venture to say many people aren’t thinking about friendship in their everyday lives. Tune in every Thursday for some thought-provoking conversation …

Welcome to Friendship IRL

Welcome to Friendship IRL

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Story roots are your key to strong friendships.

Story Roots

The key to a strong friendship? When actions support your beliefs. Your beliefs are your story roots.  A quick story My friend, …

Does our society value friendships? Does our society value friendships?I’d argue we don’t.Why? We are straight to value our true friends, real …

Emotional Intimacy Roots

Close and supportive friendships have a strong system of roots holding them together. It’s not enough to create the roots, we need …

Shared Experience Roots

We meet and spend time with friends somewhere. Slowly over time, we develop Shared Experience Roots with them. Shared Experience Roots are …

The Three Kinds of Roots - The key to lasting friendship

The Three Kinds of Roots

Want to build lasting friendships? It’s helpful to understand what holds your friendships together if you want them to last – ROOTS. …

In Search Of: A Way to Describe Friendship

An excerpt from an email I received recently: ‘I’m so in awe about your ability to craft a theory around something that …

Headline: Creative ways to spend time with friends this holiday season. Surrounded by snowflakes and a border of presents on the bottom.

Are you looking for new ways to spend time with friends this holiday season?  Are holiday parties and Christmas cards feeling stale? Overwhelmed …

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