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Day: April 25, 2024

Podcast episode 75 graphic with brown text overlay "Why Connection Matters More Than Exercise" on blurred city background

Your Doctor Should Be Asking About This (But Probably Isn’t)

April 25, 2024 No Comments

Did you know there are 4 types of friends?

Map your Wheel of Connection in 5 minutes. Most people are surprised to find they’ve got more connection than they realized.

Alex Alexander

I’m an author, podcast host and professional overthinker of human connection based in Seattle.

I never meant to do this work, it found me. I was deep in my friendship-era decades before it was cool.

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