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Day: April 25, 2024

Podcast episode 75 graphic with brown text overlay "Why Connection Matters More Than Exercise" on blurred city background

Your Doctor Should Be Asking About This (But Probably Isn’t)

April 25, 2024 No Comments

Stop Doing Life Alone, Starting...

Now

Real connection strategies, community support, and the frameworks that turn “I wish I had people” into “I can’t believe this is my life.”

Alex Alexander

I’m a friendship coach, author, podcast host and professional overthinker of human connection based in Seattle. I never meant to do this work, it found me. I was deep in my friendship-era decades before it was cool.

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