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Day: March 19, 2026

Friendship IRL podcast promotional graphic for Episode 169. The image features a faded background photo of two men sitting on a wooden fence or railing, viewed from behind as they look out at a misty landscape. Large white text overlaid on the image reads "Can AI Actually Help You Be a Better Friend?" At the top is an orange banner reading "FRIENDSHIP IRL PODCAST" and at the bottom is a footer stating "LISTEN TO THE FULL EPISODE AT FRIENDSHIPIRL.COM/EPISODE169.

What If AI Could Help You Show Up Better in Your Friendships?

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March 19, 2026 No Comments

Stop Doing Life Alone, Starting...

Now

Real connection strategies, community support, and the frameworks that turn “I wish I had people” into “I can’t believe this is my life.”

Alex Alexander

I’m a friendship coach, author, podcast host and professional overthinker of human connection based in Seattle. I never meant to do this work, it found me. I was deep in my friendship-era decades before it was cool.
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