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Day: March 19, 2026

Friendship IRL podcast promotional graphic for Episode 169. The image features a faded background photo of two men sitting on a wooden fence or railing, viewed from behind as they look out at a misty landscape. Large white text overlaid on the image reads "Can AI Actually Help You Be a Better Friend?" At the top is an orange banner reading "FRIENDSHIP IRL PODCAST" and at the bottom is a footer stating "LISTEN TO THE FULL EPISODE AT FRIENDSHIPIRL.COM/EPISODE169.

What If AI Could Help You Show Up Better in Your Friendships?

March 19, 2026 No Comments

Stop Doing Life Alone, Starting...

Now

Real connection strategies, community support, and the frameworks that turn “I wish I had people” into “I can’t believe this is my life.”

Alex Alexander

I’m a friendship coach, author, podcast host and professional overthinker of human connection based in Seattle. I never meant to do this work, it found me. I was deep in my friendship-era decades before it was cool.

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