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Day: May 21, 2026

Friendship IRL podcast promotional graphic for Episode 178. The graphic features a soft, muted photograph of two people shown from behind, with one person resting a hand gently on the other's shoulder in a comforting gesture — suggesting emotional support; one figure appears to wear glasses and has short dark hair. Overlaid in large, bold white text with a dark outline across the center of the image are the words "What to Say When a Friend Is Getting Divorced." A pale yellow-green banner at the top reads "FRIENDSHIP IRL PODCAST," and a matching footer banner at the bottom reads "LISTEN TO THE FULL EPISODE AT FRIENDSHIPIRL.COM/EPISODE178.

How to Show Up for a Friend Going Through a Divorce

May 21, 2026 No Comments

Did you know there are 4 types of friends?

Map your Wheel of Connection in 5 minutes. Most people are surprised to find they’ve got more connection than they realized.

Alex Alexander

I’m an author, podcast host and professional overthinker of human connection based in Seattle.

I never meant to do this work, it found me. I was deep in my friendship-era decades before it was cool.

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