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ABOUT
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Category: Community

Formal Community - Wheel of Connection - FA framework to understand your family, friends, and community. The ultimate self-care is building yourself a robust support system.

Formal Community – The Wheel of Connection Framework

June 12, 2023 No Comments

How to Host an Open House Party -- Promotional Blog Post Graphic. Illustrated polaroid frame on the left with a blurry graphic of people dancing.

How to Host an Open House Party

March 11, 2020 No Comments

Stop Doing Life Alone, Starting...

Now

Real connection strategies, community support, and the frameworks that turn “I wish I had people” into “I can’t believe this is my life.”

Alex Alexander

I’m a friendship coach, author, podcast host and professional overthinker of human connection based in Seattle. I never meant to do this work, it found me. I was deep in my friendship-era decades before it was cool.

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