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  • HOME
  • ABOUT
    • Work With Me
  • RESOURCES
  • PODCAST
    • Friendship IRL Show Notes
  • BLOG
  • PRESS
  • SPEAKING
    • Demo Reel
    • Keynote
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    • Media Kit
    • Book Alex
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Day: November 3, 2022

Blog Header Images text says "4 types of friends you need in your life."

What is a Friend? + The 4 Types of Friends We All Have

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November 3, 2022 No Comments
Blog Header image for Friendship IRL podcast episode 2 and the URL is listed at the bottom - friendshipirl.com/episode2. Header says "balance marriage and friendships without losing yourself."

How to Balance Friendship and Marriage Without Losing Yourself

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November 3, 2022 No Comments
Blog Header Image for with text that says "How to Build Stronger Adult Friendships - Episode 1- Friendship IRL Podcast" There is a blonde woman in her 30s smiling at the camera wearing white shift and tan sweater.

5 Mindset Shifts to Build Stronger Adult Friendships & Community

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November 3, 2022 No Comments

Stop Doing Life Alone, Starting...

Now

Real connection strategies, community support, and the frameworks that turn “I wish I had people” into “I can’t believe this is my life.”

Alex Alexander

I’m a friendship coach, author, podcast host and professional overthinker of human connection based in Seattle. I never meant to do this work, it found me. I was deep in my friendship-era decades before it was cool.
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