[email protected]

Category: Friendship IRL Podcast

Friendship IRL podcast promotional graphic for Episode 175. The image features a soft, faded background photo of two women laughing together - one with curly dark hair wearing a white lace top and another with lighter hair, both appearing joyful and close. Large white text with black outline overlays the center reading "Why I Hate the Word 'Toxic' In Friendship." At the top is a light blue banner with "FRIENDSHIP IRL PODCAST" and at the bottom a dark footer states "LISTEN TO THE FULL EPISODE AT FRIENDSHIPIRL.COM/EPISODE175.

Why I Hate the Idea of “Toxic Friendships”

April 30, 2026 No Comments

Friendship IRL podcast promotional graphic for Episode 173. The image features a light purple background with a large orange number "2" at the top, followed by black text reading "Questions To Ask Yourself Before You Gossip About a Friend." On either side are photos of two women in casual blue clothing sitting thoughtfully - one brunette woman on the left with her hand to her head, and one blonde woman on the right, both appearing contemplative against a bright indoor setting with white French doors. The bottom footer contains white text reading "FULL EPISODE AT FRIENDSHIPIRL.COM/EPISODE173.

Gossip in Friendship: Is It Really as Bad as Everyone Says It Is?

April 28, 2026 No Comments

Neurodivergent Friendships: Self-Advocating, Masking, and Reframing Friendship as a Skill with Caroline Maguire

April 23, 2026 No Comments

Friendship IRL podcast promotional graphic for Episode 172. The image features a yellow-green header banner with "FRIENDSHIP IRL PODCAST" in dark text, followed by large white outlined text reading "Walking Away From a Friend Group That Doesn't Really Know You" overlaid on a softly filtered background photo of silhouetted figures with raised arms against a pink-toned sky. At the bottom is a yellow-green footer banner with the call-to-action "LISTEN TO THE FULL EPISODE AT FRIENDSHIPIRL.COM/EPISODE172" in dark text.

Unmuted Rooms and Judgment-Free Listening: What Rebuilding Friendships After Divorce Actually Looks Like

April 9, 2026 No Comments

Friendship IRL podcast promotional graphic for Episode 171. The image features a woman with blonde hair wearing a blue sweater and white collared shirt, smiling while posing with her hand near her chin against a light purple background. Large bold text reads "HOW TO START A RECURRING FRIEND HANGOUT (STEP-BY-STEP)" in black and orange lettering. The bottom includes the "FRIENDSHIP IRL" podcast branding, and "ALEX ALEXANDER @ITSALEXALEXANDER" appears in the corner.

Why You Should Start a Recurring Friend Gathering (And How to Actually Do It)

April 2, 2026 No Comments

I Don’t Have Any Friends! (Help!)

March 26, 2026 No Comments

Friendship IRL podcast promotional graphic for Episode 169. The image features a faded background photo of two men sitting on a wooden fence or railing, viewed from behind as they look out at a misty landscape. Large white text overlaid on the image reads "Can AI Actually Help You Be a Better Friend?" At the top is an orange banner reading "FRIENDSHIP IRL PODCAST" and at the bottom is a footer stating "LISTEN TO THE FULL EPISODE AT FRIENDSHIPIRL.COM/EPISODE169.

What If AI Could Help You Show Up Better in Your Friendships?

March 19, 2026 No Comments

Jealous of a Friend? Here’s What That Feeling Is Actually Telling You

March 12, 2026 No Comments

How to Ask Someone to Hang Out (Without Making It Weird)

March 5, 2026 No Comments

How 10 Coffee Dates Changed Her Friendships

February 26, 2026 No Comments