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ABOUT
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FRIENDSHIP IRL PODCAST

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Cover Image for Friendship IRL Podcast Trailer. Shows cover of Friendship IRL Podcast with Alex Alexander, a blonde haired woman in her 30s on the cover. Text says Welcome to the Friendship IRL Podcast

Welcome to Friendship IRL

Welcome to Friendship IRL

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Stop Doing Life Alone, Starting...

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Real connection strategies, community support, and the frameworks that turn “I wish I had people” into “I can’t believe this is my life.”

Alex Alexander

I’m a friendship coach, author, podcast host and professional overthinker of human connection based in Seattle. I never meant to do this work, it found me. I was deep in my friendship-era decades before it was cool.

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