Ideas, Insights and Permission Slips.

BLOG

Friends hugging and embracing in a warm, supportive group setting with text about using small intimacies to build trust
Stop Waiting For The Perfect Moment To Open Up (Try This Instead)
Stop Waiting For The Perfect Moment To Open Up (Try This Instead)
•
Friendship IRL Podcast
Woman with curly hair smiling against orange background for Friendship IRL podcast episode about prioritizing friendship
What Happens When You Actually Prioritize Connection (Spoiler: Your Life Changes)
What Happens When You Actually Prioritize Connection (Spoiler: Your Life Changes)
•
Friendship IRL Podcast
Three diverse young people wearing VR headsets in modern office space, with title "How to Make Friends in Small Towns and ...
The Friendship Methods That Don’t Look Pretty (But Actually Work)
The Friendship Methods That Don’t Look Pretty (But Actually Work)
•
Friendship IRL Podcast
The Friendship Roles That Keep You Connected Across the Miles
The Friendship Roles That Keep You Connected Across the Miles
•
Friendship IRL Podcast
Woman in purple top smiling at camera for Friendship IRL podcast episode about helping kids build healthy friendships
The Friendship Beliefs You’re Accidentally Teaching Your Kids (And How to Fix Them)
The Friendship Beliefs You’re Accidentally Teaching Your Kids (And How to Fix Them)
•
Friendship IRL Podcast
Person with yellow backpack standing alone by lake with mountains, illustrating loneliness concept for podcast episode
You’re Not Lazy. You’re Just Lonely (And Here’s How to Fix It)
You’re Not Lazy. You’re Just Lonely (And Here’s How to Fix It)
•
Friendship IRL Podcast
Meal Train Setup - Understanding, Organizing, and Hosting a Meal Train
Meal Train Setup: Understanding, Organizing & Hosting
Meal Train Setup: Understanding, Organizing & Hosting
•
Care Work
Two women having a supportive conversation over coffee with text overlay "5 Simple Ways to Support Friends Through Fresh S...
The Support Script We’ve All Been Following Wrong (And What Actually Works)
The Support Script We’ve All Been Following Wrong (And What Actually Works)
•
Friendship IRL Podcast
Why Can't I Make Friends? + New Strategies to Try - Image of a group of four friends in their 20s. A mix of male and female sitting on a set of concrete steps smiling and talking
Why Can’t I Make Friends?
Why Can’t I Make Friends?
•
how to make friends
Woman with glasses and colorful headband smiling at camera for Friendship IRL podcast episode about modeling friendship ha...
The Proximity Myth: Why We Never Actually Learned How to Make Friends
The Proximity Myth: Why We Never Actually Learned How to Make Friends
•
Friendship IRL Podcast
How to Make Couple Friends
•
how to make friends
Three friends socializing indoors without alcohol - podcast episode cover about navigating friendships when drinking less
The Friendship Test: What Happens When You Remove the Alcohol?
The Friendship Test: What Happens When You Remove the Alcohol?
•
Friendship IRL Podcast

Thoughts? Leave Alex a Voicemail!