FRIENDSHIP IRL PODCAST

SHOW NOTES

Blonde person in black hoodie smiling at camera with podcast episode title "How to Stop Being the Strong Friend All the Time"
I Thought Dropping Everything for Friends Was My Superpower… It Was Actually Destroying Me
I Thought Dropping Everything for Friends Was My Superpower… It Was Actually Destroying Me
Two friends embracing on a couch - Episode 112 "How to Show Up for Friends in Crisis" from Friendship IRL podcast
Someone You Love Is In Crisis. Here’s How to Show Up Without Freezing or Fixing
Someone You Love Is In Crisis. Here’s How to Show Up Without Freezing or Fixing
Two women laughing together outdoors with text overlay "5 Reasons Imperfect Hosting Builds Better Connection" and "Listen ...
5 Reasons Imperfect Hosting Builds Better Connection
5 Reasons Imperfect Hosting Builds Better Connection
Two parents with babies in carriers smiling outdoors for Friendship IRL podcast episode about building your village
You Say You Want a Village… But Do You?
You Say You Want a Village… But Do You?
Three men laughing together in a modern indoor space with stairs, promoting a podcast episode about rebuilding life when c...
I Recorded 50 Podcast Episodes While Secretly Super Sick (And Kept Going All Year)
I Recorded 50 Podcast Episodes While Secretly Super Sick (And Kept Going All Year)
Holiday lights background with text "5 Conversations That Make Celebrating Holidays With Friends Easier" and Listen Now bu...
I Had a Panic Attack driving to Christmas. 5 Years Later, I’m Crying Happy Tears
I Had a Panic Attack driving to Christmas. 5 Years Later, I’m Crying Happy Tears
Blonde woman in purple sweatshirt sitting cross-legged on brown couch for Friendship IRL podcast episode about sustainable...
I Created 12+ Friend Traditions (Here’s What Actually Stuck)
I Created 12+ Friend Traditions (Here’s What Actually Stuck)
Four diverse friends toasting drinks together in cozy living room for podcast episode about building chosen family support...
Let’s Talk Chosen Family
Let’s Talk Chosen Family
Two women having a friendly conversation over coffee with text "5 Ways Community Helps You Become Who You're Becoming" and...
My Friends Keep Asking About My Past, But What I Really Need Is Someone to Believe in My Future
My Friends Keep Asking About My Past, But What I Really Need Is Someone to Believe in My Future
Woman in floral cardigan smiling for podcast episode about being more active on social media and podcasts - Episode 104
I Spend Hours Listening to Podcasts… But I Never Talk Back (And It’s Making Me Lonelier)
I Spend Hours Listening to Podcasts… But I Never Talk Back (And It’s Making Me Lonelier)
Group of friends celebrating with arms raised against golden sunset sky, promoting podcast episode about planning friend t...
The 4 Tips That Actually Get Friend Trips on the Calendar (Not Just “Someday”)
The 4 Tips That Actually Get Friend Trips on the Calendar (Not Just “Someday”)
Group of diverse people celebrating with raised arms outdoors, illustrating community building and confidence through form...
I Was Terrified to Join Toastmasters – 4 Years Later, Here’s What Formal Community Taught Me
I Was Terrified to Join Toastmasters – 4 Years Later, Here’s What Formal Community Taught Me

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