FRIENDSHIP IRL PODCAST

SHOW NOTES

Happy family unpacking boxes in new home for Friendship IRL podcast episode about moving closer to friends
Why I’m Done Pretending Friendship Isn’t a Life Strategy
Why I’m Done Pretending Friendship Isn’t a Life Strategy
Podcast episode graphic showing large number 5 and title "Problems With Low-Maintenance Friendships (And What To Do Instead)"
Why ‘Low-Maintenance’ Friendships Are Actually High-Maintenance (And What to Do Instead)
Why ‘Low-Maintenance’ Friendships Are Actually High-Maintenance (And What to Do Instead)
Friendship IRL podcast episode 63 cover image with orange text overlay reading "Friendship Advice We Wish We Knew in Our 20s"
Why Your 20-Something Friendship Struggles Weren’t Your Fault
Why Your 20-Something Friendship Struggles Weren’t Your Fault
Person sitting alone by water at sunset with purple sky overlay text "How to Find Your Purpose Through Friendship"
Stop Living in a Cubicle: How to Take Down the Walls That Keep You Isolated
Stop Living in a Cubicle: How to Take Down the Walls That Keep You Isolated
Sarah Roller smiling against yellow background for Friendship IRL podcast episode about talking money with friends
The Five Layers of Talking Money with Friends (Without Sharing Your Bank Balance)
The Five Layers of Talking Money with Friends (Without Sharing Your Bank Balance)
Two women laughing together outdoors for podcast episode about setting friendship goals that actually work
Stop Saying “I Want More Friends” and Start Making Actual Friendship Goals
Stop Saying “I Want More Friends” and Start Making Actual Friendship Goals
Four diverse women reading books together in a bright living room setting with text overlay "How to Use Book Clubs to Buil...
Stop Looking for “Friends” and Start Looking for Book Club Members (Or Hikers, or Chess Players, or…)
Stop Looking for “Friends” and Start Looking for Book Club Members (Or Hikers, or Chess Players, or…)
Smiling woman in colorful jewelry sitting against orange wall for Friendship IRL podcast episode about stopping friendship...
You’re Not Doing Friendship Wrong: Why Your Community-First Approach Actually Works
You’re Not Doing Friendship Wrong: Why Your Community-First Approach Actually Works
Group of friends having coffee and conversation around a wooden table in a cozy living room setting
Your Friendship Toolkit: Why You Need Go-To Opening Lines (And How to Find Yours)
Your Friendship Toolkit: Why You Need Go-To Opening Lines (And How to Find Yours)
Two people having an intimate conversation with hands gesturing, promoting tips for deeper conversations with friends and ...
Stop Waiting for Deep Conversations to Happen (And Start Creating Them Instead)
Stop Waiting for Deep Conversations to Happen (And Start Creating Them Instead)
Woman in blue sweater with arms crossed smiling, podcast episode cover about building social wellness beyond being a grand...
The Social Wellness Truth No One’s Talking About (Spoiler: It’s Not About Setting More Boundaries)
The Social Wellness Truth No One’s Talking About (Spoiler: It’s Not About Setting More Boundaries)
Two women having an animated conversation with hand gestures, illustrating navigating friendships with ADHD
Why Your ADHD Brain Makes You Think You’re a Terrible Friend (Spoiler: You’re Not)
Why Your ADHD Brain Makes You Think You’re a Terrible Friend (Spoiler: You’re Not)

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