fbpx

Ideas, Insights and Permission Slips.

BLOG

Young woman in purple sweater sitting alone on steps while other students socialize in background for loneliness podcast e...
Loneliness Framework: Understand the 3 Types to Overcome Isolation
Loneliness Framework: Understand the 3 Types to Overcome Isolation
•
Friendship IRL Podcast
Family of Origin - Wheel of Choice -A framework to understand your family, friends, and community. The ultimate self-care is building yourself a robust support system.
Family of Origin – The Wheel of Connection Framework
Family of Origin – The Wheel of Connection Framework
•
Your People : Types of Friends and Community
Two friends taking a selfie while sitting in the back of a car during a road trip adventure
The Invisible Load of Living Everyone’s Dream
The Invisible Load of Living Everyone’s Dream
•
Friendship IRL Podcast
Promotional Graphic for Blog Post - Reframing Friendship Poaching: How to Handle Feeling Left Out
Reframing “Friend Poaching”: How to Handle Feeling Left Out
Reframing “Friend Poaching”: How to Handle Feeling Left Out
•
Friendship
The Real Pain of Friendship Breakups with Patrice Poltzer
The Real Pain of Friendship Breakups with Patrice Poltzer
•
Friendship IRL Podcast
Promotional Graphic for Blog Post - Understand Why You Feel Lonely... Even though you have friends.
Why Do I Feel Lonely Even Though I Have Friends: Understanding and Overcoming Loneliness
Why Do I Feel Lonely Even Though I Have Friends: Understanding and Overcoming Loneliness
•
Friendship Problems, Loneliness
How a Simple Marco Polo Group Became a Life-Changing Community (And What You Can Learn From It)
How a Simple Marco Polo Group Became a Life-Changing Community (And What You Can Learn From It)
•
Friendship IRL Podcast
How to Join a Group of Friends - Promotional Blog Post Graphic
How to Join a Group of Friends
How to Join a Group of Friends
•
Friendship
My 5 Friendship Goals (And the Small Actions That Are Actually Making a Difference)
My 5 Friendship Goals (And the Small Actions That Are Actually Making a Difference)
•
Friendship IRL Podcast
When Story Roots Grow + Change
Story Roots : Grow + Change
Story Roots : Grow + Change
•
Friendship, Roots
When Friendships Change: How to Navigate the Inevitable “Pivots” Without the Guilt
When Friendships Change: How to Navigate the Inevitable “Pivots” Without the Guilt
•
Friendship IRL Podcast
When Emotional Intimacy Roots Grow + Change
Emotional Intimacy Roots : Grow + Change
Emotional Intimacy Roots : Grow + Change
•
Friendship, Roots

Thoughts? Leave Alex a Voicemail!