Alex Alexander Logo in White
  • HOME
  • ABOUT
    • Work With Me
  • RESOURCES
  • PODCAST
    • Friendship IRL Show Notes
  • BLOG
  • PRESS
  • SPEAKING
    • Demo Reel
    • Keynote
    • Workshops
    • Media Kit
    • Book Alex
  • HOME
  • ABOUT
    • Work With Me
  • RESOURCES
  • PODCAST
    • Friendship IRL Show Notes
  • BLOG
  • PRESS
  • SPEAKING
    • Demo Reel
    • Keynote
    • Workshops
    • Media Kit
    • Book Alex
CONTACT

[email protected]

Instagram Tiktok Facebook-f Threads Youtube Linkedin

Category: Friendship IRL Podcast

How to Not Feel Neglected in Conversations with Friends (And Why Sometimes TMI is a Good Thing)

Read More »
September 11, 2025 No Comments
Two smiling women embracing outdoors with text overlay "Episode 137: Rethinking Quality Time in Friendship" for Friendship...

Reframing the Idea of “Quality” in Friendship

Read More »
July 24, 2025 No Comments
Woman sitting alone by window contemplating friendship pause - Friendship IRL podcast episode graphic

Is It Time for a Friendship Pause? Questions to Ask Before You Take Space

Read More »
July 17, 2025 No Comments
Charlotte Massey in gray checkered blazer smiling against coral background for Friendship IRL podcast episode #135 on buil...

From Zero Friends to 100-Person Picnics: What It Really Takes to Build Community

Read More »
July 10, 2025 No Comments
Group of young friends taking a selfie at an outdoor market with string lights, promoting podcast episode about feeling li...

Why You Feel Like the Fringe Friend (And What to Do About It)

Read More »
July 3, 2025 No Comments
Orange promotional graphic with white text reading "Why We Need More Friendship Art, Songs & Honest Conversations" over bl...

Why Friendship Deserves Its Own Soundtrack (And What Happens When We Don’t Talk About It)

Read More »
June 26, 2025 No Comments
Professional woman in black sweater against teal background for Friendship IRL podcast episode about changing friendships

What to Do When All Your Friendships Change at Once (The Great Friendship Shift)

Read More »
June 19, 2025 No Comments
Group of diverse friends jogging together outdoors for podcast episode about navigating digital connection levels

The 4 Levels of Digital Connection (And Why You Keep Dropping the Ball on Some)

Read More »
June 12, 2025 No Comments
Woman smiling while using phone on bed with colorful overlay, text reads "How to Build Meaningful Online Friendships with ...

How to Make Friends Online (Without It Being Weird)

Read More »
May 29, 2025 No Comments
Woman on phone call while working on laptop, representing online friendships for Friendship IRL podcast episode 129

Are Online Friends Real Friends? (Hint: YES!)

Read More »
May 22, 2025 No Comments
« Previous Page1 Page2 Page3 Page4 Page5 Page6 Page7 Page8 Page9 Page10 Page11 Page12 Page13 Page14 Page15 Page16 Page17 Next »

Stop Doing Life Alone, Starting...

Now

Real connection strategies, community support, and the frameworks that turn “I wish I had people” into “I can’t believe this is my life.”

Alex Alexander

I’m a friendship coach, author, podcast host and professional overthinker of human connection based in Seattle. I never meant to do this work, it found me. I was deep in my friendship-era decades before it was cool.
Instagram Threads Facebook-f Youtube Tiktok Linkedin
GET AROUND
  • HOME
  • ABOUT
  • PODCAST
  • RESOURCES
  • BLOG
  • PRESS
  • SPEAKING
  • HOME
  • ABOUT
  • PODCAST
  • RESOURCES
  • BLOG
  • PRESS
  • SPEAKING

© 2025 Alex Alexander LLC — All Rights Reserved.