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  • HOME
  • ABOUT
    • Work With Me
  • RESOURCES
  • PODCAST
    • Friendship IRL Show Notes
  • BLOG
  • PRESS
  • SPEAKING
    • Demo Reel
    • Keynote
    • Workshops
    • Speakers Kit
    • Book Alex
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Category: Friendship IRL Podcast

Blog Header Image - Text says Episode 6 - Hosting Gatherings Without the Stress - Friendship IRL Podcast

The Secret to Hosting a Gathering (Hint – You’re Probably Doing Too Much)

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November 24, 2022 No Comments
Blog Post Graphic with text and a blurred out of focus background image of a woman looking into the distance of a field. Text says From Lonely to Connected: One Woman's Friendship Experiment - Friendship IRL Podcast - Friendshipirl.com/episode5

The Art of Making Friends

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November 17, 2022 No Comments
Two caucasian women in their 30s wearing mardigra masks. This is a blog header with the title "How to support friendships during major life transitions"

Navigating Friendship Through Big Life Changes

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November 10, 2022 No Comments
Blog Header Images text says "4 types of friends you need in your life."

What is a Friend? + The 4 Types of Friends We All Have

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November 3, 2022 No Comments
Blog Header image for Friendship IRL podcast episode 2 and the URL is listed at the bottom - friendshipirl.com/episode2. Header says "balance marriage and friendships without losing yourself."

How to Balance Friendship and Marriage Without Losing Yourself

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November 3, 2022 No Comments
Blog Header Image for with text that says "How to Build Stronger Adult Friendships - Episode 1- Friendship IRL Podcast" There is a blonde woman in her 30s smiling at the camera wearing white shift and tan sweater.

5 Mindset Shifts to Build Stronger Adult Friendships & Community

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November 3, 2022 No Comments
Cover Image for Friendship IRL Podcast Trailer. Shows cover of Friendship IRL Podcast with Alex Alexander, a blonde haired woman in her 30s on the cover. Text says Welcome to the Friendship IRL Podcast

Welcome to Friendship IRL

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October 26, 2022 No Comments
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Did you know there are 4 types of friends?

Map your Wheel of Connection in 5 minutes. Most people are surprised to find they’ve got more connection than they realized.

    Alex Alexander

    I’m an author, podcast host and professional overthinker of human connection based in Seattle.

    I never meant to do this work, it found me. I was deep in my friendship-era decades before it was cool.

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