Alex Alexander Logo in White
  • HOME
  • ABOUT
    • Work With Me
  • RESOURCES
  • PODCAST
    • Friendship IRL Show Notes
  • BLOG
  • PRESS
  • SPEAKING
    • Demo Reel
    • Keynote
    • Workshops
    • Speakers Kit
    • Book Alex
  • HOME
  • ABOUT
    • Work With Me
  • RESOURCES
  • PODCAST
    • Friendship IRL Show Notes
  • BLOG
  • PRESS
  • SPEAKING
    • Demo Reel
    • Keynote
    • Workshops
    • Speakers Kit
    • Book Alex
CONTACT

[email protected]

Instagram Tiktok Facebook-f Threads Youtube Linkedin

Category: Friendship IRL Podcast

Two people having an intimate conversation with hands gesturing, promoting tips for deeper conversations with friends and ...

Stop Waiting for Deep Conversations to Happen (And Start Creating Them Instead)

Read More »
November 23, 2023 No Comments
Woman in blue sweater with arms crossed smiling, podcast episode cover about building social wellness beyond being a grand...

The Social Wellness Truth No One’s Talking About (Spoiler: It’s Not About Setting More Boundaries)

Read More »
November 16, 2023 No Comments
Two women having an animated conversation with hand gestures, illustrating navigating friendships with ADHD

Why Your ADHD Brain Makes You Think You’re a Terrible Friend (Spoiler: You’re Not)

Read More »
November 9, 2023 No Comments
Two women laughing together in friendship for Friendship IRL podcast episode about why friendship matters more than you think

Why Friendship Is Actually Survival (Not a Nice-to-Have)

Read More »
November 2, 2023 No Comments
Woman in gray cardigan and patterned scarf smiling against teal background for podcast episode about hosting low-stress ne...

How to Build Community When You Don’t Know Where to Start

Read More »
October 26, 2023 No Comments
Two women having an intimate conversation on a couch with text overlay "5 Lessons from 20+ Year Friendships" for Friendshi...

Why Your Closest Friends Need More Than Just the Big Moments

Read More »
October 19, 2023 No Comments
Young woman with blonde ponytail holding her head in hands, overlay text "Do You Really Need a Best Friend?" - Friendship ...

Why I Don’t Believe in Best Friends (And You Don’t Have To Either)

Read More »
October 12, 2023 No Comments
Three women having a friendly conversation while holding coffee cups, representing small talk survival guide tips

A Survival Guide for Navigating Small Talk (So You Can Get to the Good Stuff)

Read More »
October 5, 2023 No Comments
Two women laughing together at outdoor table with drinks - "5 Actionable Ways to Strengthen Your Community" podcast episod...

Actionable Ways to Build the Connections You Need In Your Community

Read More »
September 28, 2023 No Comments
Three women sitting awkwardly apart on a couch with title "How to Move Through Awkwardness in Changing Friendships"

Getting Comfortable with Being Uncomfortable: Life Changes in Friendships

Read More »
September 21, 2023 No Comments
« Previous Page1 Page2 Page3 Page4 Page5 Page6 Page7 Page8 Page9 Page10 Page11 Page12 Page13 Page14 Page15 Page16 Page17 Page18 Next »

Did you know there are 4 types of friends?

Map your Wheel of Connection in 5 minutes. Most people are surprised to find they’ve got more connection than they realized.

    Alex Alexander

    I’m an author, podcast host and professional overthinker of human connection based in Seattle.

    I never meant to do this work, it found me. I was deep in my friendship-era decades before it was cool.

    Instagram Threads Facebook-f Youtube Tiktok Linkedin
    GET AROUND
    • HOME
    • ABOUT
    • PODCAST
    • RESOURCES
    • BLOG
    • PRESS
    • SPEAKING
    • HOME
    • ABOUT
    • PODCAST
    • RESOURCES
    • BLOG
    • PRESS
    • SPEAKING

    © 2026 Alex Alexander LLC — All Rights Reserved.