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  • HOME
  • ABOUT
    • Work With Me
  • RESOURCES
  • PODCAST
    • Friendship IRL Show Notes
  • BOOK
  • BLOG
  • PRESS
  • SPEAKING
    • Demo Reel
    • Keynote
    • Workshops
    • Speakers Kit
    • Book Alex
CONTACT

hello@alexalexander.com

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Category: Friendship IRL Podcast

Three friends with arms around each other looking at blue sky - How to Embrace Flexible Friendships podcast episode graphic

Social Wellness Isn’t a Destination – It’s a Constant Journey

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June 15, 2023 No Comments
Two men having a friendly conversation while sitting on wooden chairs, promoting a podcast episode about strengthening mal...

Stop Waiting for Men to Fix This Alone: 5 Ways We ALL Need to Show Up

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June 8, 2023 No Comments
Three men laughing together in a kitchen setting for podcast episode about why men's friendships matter

The Masculinity Trap: Why Good Men Are Stuck in an Impossible Catch-22

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June 1, 2023 No Comments
Group of friends relaxing and connecting on a sailing boat with white sails on blue ocean water

The Secret to Effortless Connection (That Most of Us Have Forgotten)

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May 25, 2023 No Comments
Four friends socializing together indoors with "How to Build Friendships That Feel Like Home" text overlay for Friendship ...

Why Friendship Feels Impossible (And How to Make It Feel Natural Again)

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May 18, 2023 No Comments
Purple background with "5 Reasons to Try an Adult Slumber Party" text and orange "Listen Now" button for Friendship IRL po...

Creating Space to Just Exist: The Adult Slumber Party Blueprint That Changed Everything

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May 11, 2023 No Comments
Young woman in purple sweater sitting alone on steps while other students socialize in background for loneliness podcast e...

Loneliness Framework: Understand the 3 Types to Overcome Isolation

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May 4, 2023 No Comments
Two friends taking a selfie while sitting in the back of a car during a road trip adventure

The Invisible Load of Living Everyone’s Dream

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April 27, 2023 No Comments

The Real Pain of Friendship Breakups with Patrice Poltzer

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April 20, 2023 No Comments

How a Simple Marco Polo Group Became a Life-Changing Community (And What You Can Learn From It)

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April 13, 2023 No Comments
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Did you know there are 4 types of friends?

Map your Wheel of Connection in 5 minutes. Most people are surprised to find they’ve got more connection than they realized.

    Alex Alexander

    I’m an author, podcast host and professional overthinker of human connection based in Seattle.

    I never meant to do this work, it found me. I was deep in my friendship-era decades before it was cool.

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